A Way in the Mist Dream Work
Processing the images and experiences that come to us during dreaming brings to the surface new, profound insights that help us understand ourselves and the world a little better.
Why Dreams Are Important
Our minds are incredible tools that are always working to support your health and happiness. Processing the images and experiences that come to us during dreaming brings to the surface new, profound insights that help us understand ourselves and the world a little better. Recurrent and disturbing dreams, especially, are the mind’s way of getting our attention about an unresolved conflict or repressed emotion. By working with the dream to bring the message into conscious awareness, we start to see the nightmares shift into progressive and encouraging gifts.
Throughout history, dreams have inspired scientific breakthroughs, political action, and creative accomplishments.
Quotes and research on dream work
“It’s emotional first aid”
Matt Walker, Ph.D, Center for Human Sleep Science, University of California, Berkeley
“All dreams come in the services of health and wholeness”
Jeremy Taylor, D. Min. Author of The Wisdom of Your Dreams
“Several clinical dream theorists believe that recurrent dreams are related to unresolved life difficulties and that the cessation of a recurring dream indicates that the difficulty has been dealt with successfully.”
Antonio Zadra, Ph.D. University of Montreal
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